mental health

Abdominal pain. Chest pain. Tired. Joint pain or stiffness. Mouth sores and rashes. Digestive distress. What do these evils have in common? They might be symptoms of systemic inflammation.…

Good health and well-being have garnered much-needed attention to staying active and leading a happy, healthy life amid the Covid-19 pandemic. Entering the third year of the coronavirus pandemic, the best way to improve your physical…

If you enjoy activities like walking your dog or going for a bike ride, then guess what? These are all forms of aerobic, or "cardio" exercise. “Almost any movement can be considered cardiovascular exercise if…

A former Paralympic silver medalist who had his arm amputated supports a cycling program that helps change the lives of those injured or ill. the 'Free Ride to Recovery Initiative' was started by Padiham-based Avaris…

I always thought of amusement rides as slashing cars and taking them for a spin, often while drunk. That's what some of the wayward guys did on the Chingford Hall council estate where I grew up. So I was surprised when the Waltham…

For many women, having a beautiful physique is a dream come true. Women undertake a variety of methods to achieve a lean physique. Some people burn extra fat by working out for long periods in the gym, while others do biking, walking,…

Frédéric E. SolimanDO - Sports medicineOrlando Health When we find a sport or workout routine that we love, it's hard to think of changing it. In adolescent athletes, intense training in a single sport…

There weren't many bright spots coming out of the pandemic, but one was the increase in the number of people exercising, especially during the first lockdown. According to the Irish Sports Monitor report, carried out on behalf of Sport…

Many people experienced a reduction in stress, pain and anxiety, and sometimes even euphoria after exercise. What is behind this so-called “runner's high”? New research in the neuroscience of exercise…

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People call it a runner's high for a reason. When you fly through the air, your endorphins also skyrocket. Exercise is usually associated with these chemical messengers of well-being, but it is not the only way to promote the release of…

To keep pace with the increase in the number of cyclists, e-bikes and e-scooters, and to meet Australia's net zero goals, lead urban designer Andrew Brodie - of town planning and design firm Hatch RobertsDay - urges governments to…

Warning: spoilers for the upcoming "Sex and the City" "And Just Like That" premiere. Spin classes can help improve cardiovascular fitness…

Exclusive: Tom de Pelet is proof the Dragons don't always get it right after finding his Hornit bike horn idea rejected by Deborah Meaden, Duncan Bannatyne, Piers Linney, Peter Jones and Kelly HoppenTom de Pelet filmed Dragons' Den in 2013!-->…

Health risks linked to climate change are increasingLinking work on mitigation, adaptation and health could helpUK NHS among healthcare systems poised to cut own emissionsGLASGOW, November 6 (Thomson Reuters Foundation) - From extreme heat…

The United Nations Environment Program (UNEP) has released a global assessment of the marine pollution crisis ahead of the Glasgow Climate Change Conference (COP 26) and the Assembly of United Nations Environment in 2022. Meanwhile,…

There are many reasons why one can cycle in cities, not just limited to the environmental impact, financial savings, and physical and mental health benefits. I cycle 38 km daily and like to do it all year round. Despite the use of lights,…

Date: October 29, 2021 Scottish Cycling recognizes the important role that a range of female role models have in sport and the different roles they fulfill in sport. On Day 5 of Women and Girls in Sport Week, we wanted to highlight one…

Lower estradiol levels were linked to more symptoms of post-traumatic stress disorder (PTSD) in women with a history of trauma at the start of…

You've heard it over and over again since you were a kid: Exercise! Personal fitness and a regular regimen of physical activity have been advocated as a mainstay of a healthy lifestyle for centuries. Even Hippocrates,…

Posted on October 24, 2021 | Author Dr Abdul Majid and Dr Aijaz A Suhaff Sleep is a biological process essential for life and optimal health. While we are sleeping and resting, our brain and internal…

introduction Seniors are generally defined as people aged 65 and over, which also means that they are likely to have retired. For those who have worked most of their lives, their job was probably a big…

More than 450 organizations representing more than 45 million health workers have signed an open letter calling on world leaders to step up climate action. The letter was released on Monday in collaboration with the World Health…

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Biking is a fun and safe family hobby. In addition, it offers many health benefits. Even if your child still uses training wheels, they can benefit from the effects of cycling on the body. Here are the top five reasons why…

Physical therapy can help improve several symptoms of ankylosing spondylitis. Specifically, it can help reduce joint pain and stiffness, and improve strength, range of motion, and flexibility.Ankylosing spondylitis is a form of…

The Chinese-speaking community of Richmond is using different strategies to combat the negative effects of COVID-19 on mental health. Watching sports, growing succulents and singing karaoke are just a few of the strategies…

Maybe it's a dead end at an intersection, a winding stretch of road full of distracted drivers at rush hour, or a painted bike path that turns into a busy turning lane. Either way, it sounds sketchy, deters you from cycling, and…

Robin Mazumder is a doctoral student in cognitive neuroscience from the University of Waterloo who will be presenting at the fifth Winter Cycling Congress which will take place February 8-10 in Montreal. Mazumder studies how urban…