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Cycling health effects
Statins: dairy products and citrus fruits could worsen side effects
Healthcare institutions have strongly encouraged the use of statins since the drug was found to reduce cardiovascular risk. But many remain concerned about the side effects of the pill, which usually include muscle pain, trouble…
Cross training lets you mix it up for your muscles
Frédéric E. SolimanDO - Sports medicineOrlando Health
When we find a sport or workout routine that we love, it's hard to think of changing it. In adolescent athletes, intense training in a single sport is called a sports…
Person arrested after major fire in South African parliament
A man in his 50s has been arrested after a major fire in the South African parliament caused extensive damage, collapsing the roof and emptying an entire floor of a building.
The fire started early in the morning and authorities said the…
Want to get started in running? Here are Sonia O’Sullivan and Jessie Barr’s top tips…
There weren't many bright spots coming out of the pandemic, but one was the increase in the number of people exercising, especially during the first lockdown. According to the Irish Sports Monitor report, carried out on behalf of Sport…
What is the Runner’s High? How cannabis explains a bizarre training phenomenon
Many people experienced a reduction in stress, pain and anxiety, and sometimes even euphoria after exercise. What is behind this so-called “runner's high”? New research in the neuroscience of exercise may surprise you.The “runner's high”…
High-altitude exercise may increase the risk of hypoglycemia in people with diabetes
WASHINGTON — People with diabetes may need to monitor their blood sugar more closely when engaging in high-altitude activities such as hiking or skiing, according to a small study published in the Society's Journal of Clinical Endocrinology…
Climate Change and Health – Jammu Kashmir Latest News | Tourism
Dr Richa Mahajan,Dr Rajiv K Gupta
Climate change is a critical public health problem which, in addition to introducing new parasites and pathogens into communities, exacerbates many existing diseases!-->!-->!-->!-->…
How to release endorphins: 15 ideas to try
People call it a runner's high for a reason. When you fly through the air, your endorphins also skyrocket. Exercise is usually associated with these chemical messengers of well-being, but it is not the only way to promote the release of…
BKKBN organizes cycling event to raise awareness about stunting prevention
Stunting must be known and understood by the entire population, especially adolescents and young people in Indonesia, Jakarta (ANTARA) - The National Population and Family Planning Agency (BKKBN) organized a…