October 2021

There are many reasons why one can cycle in cities, not just limited to the environmental impact, financial savings, and physical and mental health benefits. I cycle 38 km daily and like to do it all year round. Despite the use of lights,…

While Victoria continues to build a cycle network of connected routes designed for all ages and abilities, cycling infrastructure outside the core remains a mix of unconnected and unprotected lanes, according to a cycling…

Date: October 29, 2021 Scottish Cycling recognizes the important role that a range of female role models have in sport and the different roles they fulfill in sport. On Day 5 of Women and Girls in Sport Week, we wanted to highlight one…

Running takes a lot of energy, but knowing what and when to eat can be confusing for new runners. Eating a balanced diet with adequate carbohydrates will keep runners energized and satisfied.Each plan is individual. No single diet works…

Lower estradiol levels were linked to more symptoms of post-traumatic stress disorder (PTSD) in women with a history of trauma at the start of…

You've heard it over and over again since you were a kid: Exercise! Personal fitness and a regular regimen of physical activity have been advocated as a mainstay of a healthy lifestyle for centuries. Even Hippocrates,…

There is a growing community of cyclists in Mississauga, but the city's lack of infrastructure is a major obstacle for those who want to ditch their cars for better commuting options. While many residents of…

Beta cells are cells in the pancreas that produce and release insulin in response to blood sugar. In people with type 2 diabetes, beta cells have to work harder to make enough insulin to control high blood sugar levels. This can prevent…

WORK is expected to start this month in Oswestry to develop part of a Shropshire-wide Local Cycling and Walking Infrastructure Plan (LCWIP). City Science Incorporation has now been tasked with developing the LCWIP…

WORK is expected to begin this month in Whitchurch to develop part of a local Shropshire Cycling and Walking Infrastructure Plan (LCWIP). City Science Incorporation has now been tasked with developing the LCWIP…

A safer and more connected cycle corridor is the goal of the suggested improvements for Corio, Graham and Monash streets in Shepparton. Victoria Regional Roads and Greater Shepparton City Council are!--Container>…

After cardiac arrest at age 34, Prasanna Karthik rebounded, losing 42 kg and standing out as an endurance cyclist; and more importantly, he has guided others on diets and workouts for free Prasanna Karthik recreates a memory of two…

Posted on October 24, 2021 | Author Dr Abdul Majid and Dr Aijaz A Suhaff Sleep is a biological process essential for life and optimal health. While we are sleeping and resting, our brain and internal…

When we think of the benefits of exercise, we usually think of better sleep, more energy, maintaining a healthy weight, stronger muscles, or a healthier heart.These are all true. But we rarely consider the immediate effects physical…

New Jersey, United States, - The new Cycling Equipment Market Insights report provides a significant set of highly comprehensive and detailed information about the Global Cycling Equipment Market. The report covers some of the…

State and local governments across Australia spent more than $ 4 million on cycling-related infrastructure and programs in 2020, according to the first national report on the cycling economy in Australia. The Ernst &…

After about 30 minutes of exercise, do you like to lounge around and watch your favorite web series? You might end up watching an episode or two, or maybe five. You spend most of your day sitting in front of your computer, another…

The bike ride will start at Great Ormond Street Hospital on October 24 and end in Glasgow on October 31, where a letter will be delivered to world leaders at the COP26 conference.The Ride for Their Lives event is designed to raise…

Hot baths offer some of the same benefits as exercise, but they shouldn't replace your workouts. Image Credit: PRIImageFactory / iStock / GettyImages An increase in body temperature, sweating and heart rate…

For centuries, charter administrators have chosen the mayor of Bath. Now, for the first time, the city has a “bicycle mayor”, appointed by an Amsterdam-based social enterprise “driven!-->…

How would sport be different if everyone was allowed to dope? Johnny Addison, BonnyriggSend new questions to [email protected] respondI guess athletics would be pretty much the same? StillgrizzlyI'm not a scientist, but I think in…

introduction Seniors are generally defined as people aged 65 and over, which also means that they are likely to have retired. For those who have worked most of their lives, their job was probably a big…

Weightlifting can make you think about iron weights and racking up the #gains. But even though it looks like society wants you to believe lifting is a "male" practice, it is not! Strength training is a great way for people of all genders…

Projects to introduce a pilot project with the aim of improving the cycling infrastructure in Newry, Morne and Down (NMD)!--canvas-post-feat-img-->…

How might the climate emergency shape future employment law and practice? We explore some early developments and trends. The need for change The UN’s Intergovernmental Panel on Climate Change published a report in…

Measures to combat climate change could greatly benefit human health in the coming years, as well as in the long term, according to a new report.…

Luis Alvarez / Getty New study points out that losing weight may not make you healthier, but exercise A new study further proves that body mass index (BMI) can throw off a cliff. Joke! (Type of). New…

Plans to introduce a pilot project to improve cycling infrastructure in Newry, Morne and Down (NMD) have been approved. The proposals, which will see 19 bicycle shelters and parking stations installed across the neighborhood, were!-->…

“I advocate a sleep environment where you will naturally get the morning light that will wake you up,” says Stillman. Of course, as we mentioned above, this is sometimes not possible if you…

More than 450 organizations representing more than 45 million health workers have signed an open letter calling on world leaders to step up climate action. The letter was released on Monday in collaboration with the World Health…

The We Stand United Cycle Club (WSUCC), which has a local as well as an American chapter, donated cycling equipment last Sunday to the Linden-based LonLam Classic Organization, which holds an annual cycle race in the city.…

Newry, Morne and Down Council agreed at last night's October 11 meeting of business, regeneration and tourism to endorse a business case for a £ 50,000 initiative that would see bicycle shelters…

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A recently tested combination of immunotherapy drugs may offer a better survival rate than chemotherapy in patients with head and neck cancer.Research has shown that when used in combination, two immunotherapy drugs have helped some…

Biking is a fun and safe family hobby. In addition, it offers many health benefits. Even if your child still uses training wheels, they can benefit from the effects of cycling on the body. Here are the top five reasons why…

States with Democratic leaders have tended to react more strongly to COVID-19 and have seen a lower rate of the virus spreading, according to new research by professors at…

Physical therapy can help improve several symptoms of ankylosing spondylitis. Specifically, it can help reduce joint pain and stiffness, and improve strength, range of motion, and flexibility.Ankylosing spondylitis is a form of…

New cancer treatment can eliminate tumors in patients with end-stage head and neck cancer, scientists have found. In a landmark trial, a cocktail of immunotherapy drugs harnessed patients' immune systems to kill their own cancer cells…

"]," renderIntial ": true," wordCount ": 350}"> The average man carries around 44 liters of water, or nearly 100 pounds, hidden inside his cells and filling the spaces between them, or flowing through his blood vessels. The…

The Chinese-speaking community of Richmond is using different strategies to combat the negative effects of COVID-19 on mental health. Watching sports, growing succulents and singing karaoke are just a few of the strategies…

Glasgow has unveiled plans to build a city-wide network of active transport infrastructure, which includes 270km of high-quality cycle routes and footpaths along the Scottish city's main roads.In an effort to reduce the city's carbon…

The first in a series of plans to double the number of bike trips and significantly increase walking in County Durham will be discussed. Durham County Council Cabinet is being asked to formally adopt local cycling and walking!-->…

New Westminster is on the path to creating a cycling network for all ages and abilities. Council approved a Council motion. Patrick Johnstone to commit to rapidly achieving a safe, comfortable and connected active transportation…